There are seven steps to emotional freedom and trying to rush through them is the surest way to stay stuck in one. In this video, Joe walks the whole map: where each step comes from, how to tell which one you're living in, and the one thing that moves you to the next.
Joe mentions emotional inquiry - try it here: https://yt.artofaccomplishment.com/emotional-freedom-ei
You can't read your way to emotional freedom - it happens in the body, with other people. That's what the Connection Course is for: https://yt.artofaccomplishment.com/7-emotional-freedom
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