21 highly psychoactive questions
Read this if you're into obliterating yourself.
I've been on my journey of self-discovery for 30+ years. This is a list of 21 highly psychoactive questions I've collected. Read this if you're into obliterating yourself:
DISCLAIMER: If you skim these without sitting with them, nothing will happen. If you slow down and let each question simmer, you will uncover deep shit. Even better, open your journal.
1. What happens to your mind when you listen to the silence rather than the noise around you right now?
2. If you can’t go into the future or the past for proof, what (if anything) is broken or “not enough” about who you are right now?
3. If you improved everything you think you need to improve to be good enough, what would you need then to be enough?
4. How do you enjoy this moment 10% more without changing what you’re doing?
5. How did you improve as a kid when you hadn’t yet learned how to beat yourself up?
6. What are you pretending to not know?
7. What is your confusion protecting you from?
8. What do you feel in your body after you say “I love myself” 10 times?
9. What do you want, that you don’t let yourself want?
10. What is the part of you that has never changed?
11. What’s the scary thing you’re not telling someone?
12. What’s the scary thing you’re not telling yourself?
13. What’s the payoff of holding on to your current identity?
14. What’s the emotion you most avoid, and what would it be like to feel it fully?
15. What are you getting out of being stuck?
16. What is the fear beneath the fear?
18. What do you think is unforgivable in yourself, and who taught you that?
19. What would your life look like if you had no fear giving and receiving love—to yourself, and others?
20. What would you do if there were no way for you to ever prove yourself?
21. Who would you be if you knew you could never get it wrong?
Really excited to sit down with these- just out of fascination- what would question #17 be?
1. felt like automatic meditation. very similar experience to the "sound of silence" meditation I used to do.
2. :)
3. 404 error in head😵💫
4. :)
5. it just happened ig. following what I wanted.
6. 🥺I feel sorry
7. getting hurt in pursuing my wants. the pain of feeling lonely.
8. took more than 20 times to feel anything. so much rigidity. then finally some warmth and a :)
9. deeper connection with parents. a relationship that feels secure. a biz with a team full of love and enthusiasm.
10. the part which wants to give and receive love.
11. "I get rigid and hesitant to share what's happening in my life because I fear I will be shamed".
12. I have everything I need to start living the life I want.
13. comfort and pleasure of living in fantasy.
14. shame.
15. comfort of not having to do the scary work.
16. threat to who I am
18. to hurt others by speaking your truth and damaging the relationship. parents. woa!!😦
19. 💜
20. 😮I would do what I love, speak whatever comes from love without filter - live the life I want.
21. whoever I am right now. empowering!