We grow up in a world where seeking approval is assumed, expected. Authority figures (like parents) assume the responsibility of approval or disapproval to teach their offspring how to move through the world. It’s also a kind of currency: it determines who we are, where we belong, what doors open for us. But at some point, some of us begin to wonder—what happens if I stop asking for permission? In this episode, Joe and Brett wrestle with the complexity of approval-seeking and how to break free from it. They explore:
The push and pull between belonging and authenticity
The weight of societal norms and expectation
The way doubt and conditioning pull us from our innate wisdom
The necessity of discomfort in the pursuit of true authenticity
The somatic cues that indicate when we are honoring our truth—or avoiding it
Practical exercises for cultivating self-approval
Send us your questions on Twitter, through our website, or in our Circle community!
Joe on X: @FU_JoeHudson
Brett on X: @airkistler
AOA on X: @artofaccomp
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