There is no way of getting it perfect

There is no finish line, no perfect way through. Just the next experiment.

Oct 4 • Joe Hudson

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September 2026

You’re Still Trying Not to Get in Trouble - Coaching with Joe

She recovered from severe burnout and came to this session to rebuild her confidence and self-trust. In fifteen minutes, Joe traces the burnout to its…

Sep 30 • Joe Hudson

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13:38

What If You Didn’t Have to Stop Being a People Pleaser

Most of us think of people pleasing as being nice or considerate. But underneath it's often a fear-based survival strategy that leaves someone resentful…

Sep 23 • Joe Hudson

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38:04

Every time you chase certainty, you create paralysis

Because certainty can’t be found in the future.

Sep 16 • Joe Hudson

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The 7 Stages of Emotional Freedom - Teaching From Joe

There are seven steps to emotional freedom and trying to rush through them is the surest way to stay stuck in one. In this video, Joe walks the whole…

Sep 16 • Joe Hudson

14:24

We cannot shame ourselves into change

We can only love ourselves into evolution

Sep 9 • Joe Hudson

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The Art of Rest and Recovery

Research shows that top performers cycle between intense output and deep rest yet most of us live in a nearly constant state of doing, mistaking…

Sep 9 • Joe Hudson

40:30

Replace the Story You Tell Yourself 100 Times a Day - Teaching from Joe

→ For more practices like this, try the Connection Course. A 3-week experience in having the conversations that change how you relate to yourself and…

Sep 2 • Joe Hudson

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July 2026

Your negative emotions aren’t what you think they are

“It’s not the emotion itself that hurts. It’s your resistance to it that does. “

Jul 3 • Joe Hudson

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June 2026

Hating money is still being controlled by it

How I changed my relationship to money

Jun 19 • Joe Hudson

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I didn't cry for 14 years

How I discovered a deeper level of joy

Jun 5 • Joe Hudson

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May 2026

50 lessons on how to be more emotionally intelligent (without trying so hard)

1. If you’re scared of feeling an emotion, you’re already in it.

May 28 • Joe Hudson

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